Medicine · 05. June 2021

Every year we look forward to warmth and sunshine. During summer holidays we try to spend a lot of time outside, enjoying the warm rays of the sun. No doubt, sunlight is essential for our life, since the sun is a source of health, energy and high spirits. It really makes us happy and elevates mood. The sunlight improves our sleep and strengthens the immune system. As it is known, sun exposure is the most natural way to get vitamin D, which is essential for maintaining healthy bones and teeth....